If you take pride in the quality of your lady's climax , then read on. Usually a woman's orgasm lasts around 15 seconds at best but, according to American sexperts Alan and Donna Brauer, it's possible to extend those sought-after shudders for as long as half an hour. The Brauers' Extended Sexual Orgasm ESO technique is pretty demanding, but if followed correctly can yield deeply intense marathon orgasms — as well as sporadic pleasurable contractions up to 24 hours after the act. Related: 3 ways you didn't know you could make her orgasm. In order to have a chance of eliciting an epic orgasm, your lady will need to do some solo preparation. First, she should try to eliminate worry and think more positively about sex. Many women, according to sexologists, resist rather than embrace pleasure, so some "cognitive restructuring" is in order.
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Skip navigation! Like falling in love or meeting your soulmate, people say you'll "just know" when you're having an orgasm. That's a lovely sentiment, and might be true for some people, but sometimes you might actually not know. Orgasms can be explosive, subtle, inaudible, or somewhere in between. If you aren't sure what you're "supposed to be feeling" during an orgasm, that's okay, because it can be confusing. Unfortunately, many people feel embarrassed and defeated when they question whether or not they've had an orgasm, says Vanessa Marin , a sex therapist who specialises in teaching women how to orgasm.
This week it came to light that when Lena Dunham was 7 years old, she looked at her little sister's vagina, and an alarming number of people have dubbed her a "child molester. I'm shaking my head in disbelief as I write because I can't believe that such innocuous things have become the subject of so much vitriol. If I had a penny for all of the sexual organs I looked at as a child, I'd be rich. OK, maybe I'd only have an extra ten or so dollars, but you know what I mean. Children are naturally inquisitive. They are fascinated by the weird things they begin discovering on their bodies.