Passiflora edulis, commonly known as passion fruit is a vine species of passion flower native to southern Brazil through Paraguay and northern Argentina. The fruit is a pepo , a type of berry , round to oval, either yellow or dark purple at maturity, with a soft to firm, juicy interior filled with numerous seeds. The fruit is both eaten and juiced, the juice often added to other fruit juices to enhance aroma. The passion fruit is so called because it is one of the many species of passion flower , the English translation of the Latin genus name, Passiflora. There are two main varieties: a purple-fruited type, P. Usually the vine produces a single flower 5—7. The fruit produced is entirely fleshy making it botanically a berry , and is spherical to ovoid. Several distinct varieties of passion fruit with clearly differing exterior appearances exist.
Passion fruit is native to the subtropical regions of South America, and it is a part of the local culinary tradition throughout the continent. Using it brings the flavor of South America home and lends authenticity to any menu of South American specialties. This sweet but tart fruit salad dressing complements many different combos of greens, and it's quick to make in the blender. Cut the passion fruits in half. Scrape the pulp and seeds into a small saucepan. Heat fruit pulp over medium-low heat, stirring frequently. Heat the pulp almost to boiling, then remove it from the heat. Strain the pulp through a fine sieve or colander. Discard the seeds and let the juice cool. Store the salad dressing in the refrigerator for up to one week.
Passion fruit is a nutritious tropical fruit that is gaining popularity, especially among health-conscious people. Passion fruit is the fruit of the Passiflora vine, a type of passion flower. It has a tough outer rind and juicy, seed-filled center.
Passion fruit is an exotic purple fruit with a healthful nutritional profile and a range of health benefits. Passion fruit is a flowering tropical vine, known as Passiflora , that grows in warm climates, including South America, Australia, South Africa, and India. Passion fruit contains a soft pulp and lots of seeds inside a hard rind. People can eat the seeds and pulp, juice it, or add it to other juices. Passion fruit has recently gained a lot of attention because it is a rich source of powerful antioxidants and may also have other health benefits. In this article, we look at the nutritional profile and possible health benefits of passion fruit. Passion fruit is a beneficial fruit with a healthful nutrition profile. It contains high levels of vitamin A, which is important for skin, vision, and the immune system, and vitamin C, which is an important antioxidant. One fruit without the refuse contains the following nutrients in milligrams mg , international units IU , or grams g :.