Sometimes you want to have sex standing up, other times you want to lie back and let your partner work their magic. On other occasions, you want to try a kinky position , or one that lets your partner go really really deep. Then there are those times when you just want all the control. When those dominant feels strike, there's just one course of action to take: get on top. A woman-on-top sex position will let you dictate the depth and angle of penetration, as well as the speed, plus it may be able to help you reach orgasm more easily, says Reba Thomas , a pleasure-positive sex educator and CEO of Sexpert Consultants, a company that specializes in adult sex health education. When you're on top and you lean forward , the friction helps awaken the clitoral cluster, and when you're more aroused, the pleasure is better for everyone. But being on top doesn't mean you always have to resort to cowgirl as amazing as it is. In fact, there are actually 16 different woman-on-top positions for you to get creative with while riding your partner's strap-on or penis, and plenty of these allow for additional stimulation like nipple play with your free hands or a vibrator.
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Some things in life are better on repeat: Friends , perfectly sunny beach days, your trusty manicure. Your sexcapades, though? Definitely not one of them. Even the hottest spark in the bedroom needs new sex positions to stoke the flames from time to time—otherwise things get boring, fast. In short, your brain craves newness, and especially for women, your brain is very involved in your excitement and satisfaction. It can also work wonders for your relationship. Exploration between the sheets amps up emotional intimacy and encourages risk-taking and growth.